Private sessions with Julia Dyer
Give the thread its own room.
Focused one-on-one work for a pattern, practice, or period of change that benefits from direct attention.
Private sessions bring attention training, nervous system education, breath practice, somatic inquiry, and classical contemplative maps into the specificity of your actual life. The work begins with what you bring and develops through practice, reflection, and relationship.
Begin here directly. You do not need to complete a cohort or arrive with a finished explanation.
Book a clarity call
What brings someone here
Private work begins with the specificity of your actual life.
There may be a single thread you want to understand through practice, or a longer period of change that needs continuity. One-on-one work gives Julia room to respond to what is present rather than teach toward a general curriculum.
You can name the pattern clearly, then lose access to that understanding inside the conversation that matters.
A transition has unsettled the structures that usually keep you oriented.
Your meditation, yoga, therapy, or breath practice is valuable, and you want greater coherence among the parts.
You are preparing for a retreat or immersive experience and want to arrive with a steadier foundation.
A practice is surfacing material or questions that would benefit from direct guidance.
Inside a session
Bring one real thread. Work with what is actually there.
The specific practices depend on what you bring. Julia may draw from attention training, breath, somatic inquiry, nervous system education, or classical Tantra philosophy. Each practice is given with context and connected back to the life you are living.
Name what is present
Begin with the actual situation, what you notice, what you have tried, and what becomes difficult to access under pressure.
Work directly
Use a precise practice or map in the room, with time for observation, questions, adjustment, and direct experience.
Carry one thing forward
Leave with focused practice guidance or resources shaped around the thread you are working with.
The work happens in the session. Its meaning becomes visible in the decisions, conversations, and ordinary returns that follow.
Ways to work together
Choose the amount of structure the thread requires.
You do not need to decide alone. The free clarity call is a brief conversation about what you are bringing, what kind of support would be useful, and whether one of these formats is an appropriate fit.
One defined thread
Deep Dive
$195
One two-hour session
An extended session to orient to what is present, work directly with it, and establish a focused practice or next step.
Useful when: the question is specific and benefits from more room than a standard session allows.
A short practice arc
4-Session Reset
$740
Four 90-minute sessions
A contained series for work that needs repetition, adjustment, and time between sessions to become useful in daily life.
Useful when: you want continuity around a transition, recurring pattern, or practice you are establishing.
A sustained container
10-Session Embodiment
$1,750
Ten 90-minute sessions
Longer one-on-one work for patterns and practices that benefit from depth, continuity, and enough time for the work to develop.
Useful when: the thread has several layers or you want a sustained relationship with practice across a season.
Package payments may be arranged per session, in four installments, or in full. The clarity call is the place to discuss which structure is workable.
A simple way to choose
The scope of the thread suggests the scope of the container.
One session
A defined question, practice, decision, or preparation.
Four sessions
A pattern or transition that needs repetition and adjustment.
Ten sessions
A sustained arc that benefits from continuity and time.
Working with Julia
Depth without mystification. Structure without flattening the work.
Julia Dyer founded Steady Self School as a depth-oriented meditation school rooted in the Sri Vidya lineage of classical Tantra and informed by contemporary nervous system research.
She trained under Brooke Shannon Sullivan and completed her final intensive at the Himalayan Sage Institute in Khajuraho, India. Her background includes a B.S. in Psychology, behavioral health work, and nervous system education.
“From the moment you step into the space, you can feel how thoughtfully Julia holds the room, creating an environment that feels safe, welcoming, and present.”
— JM, New York City
Questions of fit
What you may want to know before booking.
The clarity call exists so neither of us has to force a fit. It is a short, unhurried conversation—not an obligation to purchase a package.
Can I begin with one-on-one work directly?
What happens on the clarity call?
Where are sessions held?
Is this therapy?
How do package payments work?
What if none of the available call times works?
Free clarity call
Start with an honest conversation about the thread you are bringing.
Fifteen to thirty minutes to explore whether working together is a good fit, what private sessions look like in practice, and which amount of structure may be appropriate.
Online · Pacific Time · Tuesday through Thursday availability
If you do not see a suitable time, email julia@steadyselfschool.com.