Work With Julia
Some work you can do alone.
And some work goes deeper when someone who knows the terrain is in the room with you.
Private sessions with Julia Dyer offer a grounded, structured container for developing a real, working relationship with your own inner experience — through attention training, nervous system education, and Classical Tantra-informed contemplative practice.
This is not coaching. It is not therapy. It is a different kind of work.
Is This For You
This work is for you if:
You have tried meditation, therapy, yoga, or breathwork and something still hasn't quite landed
You carry a persistent sense of unease that doesn't seem to respond to the usual solutions
You are navigating a significant transition and want support that goes beneath the surface
You are preparing for a retreat or immersive experience and want to arrive ready
You are ready for something that asks something of you
What to Expect
Each session is 75 minutes.
We begin where you are. Not where you think you should be — where you actually are.
Sessions draw from attention training, somatic inquiry, breath practice, Classical Tantra philosophy, and nervous system science. The specific tools depend on what you bring. The direction is always the same: toward greater capacity, clarity, and a steadier relationship with your own inner life.
Between sessions you will receive practice guidance and resources tailored to where you are. The work happens in your daily life — not just in the session.
Julia works with clients online via Google Meet, in person in Santa Barbara, and in-residence at client homes following an initial session in a neutral setting.
Book Your Clarity Call & View Session Packages
Free Clarity Call
15–30 minutesA brief, unhurried conversation to explore whether working together is a good fit. No pitch. No pressure.
Single Deep Dive Session
$195One 75-minute session to assess your current capacity, provide immediate tools, and establish a baseline for our work together.
The 4-Session Reset
$740Four 75-minute sessions building a consistent rhythm of nervous system regulation. We move beyond immediate relief into a foundational shift in how you inhabit your body and mind.
The 10-Session Embodiment Journey
$1,750A deep, long-term container moving through regulation, somatic inquiry, embodied purpose, and sovereignty.
All session packages can be customized to fit your budget: pay per session, divide into 4 installments, or invest in the full package upfront.
How It Works
Below you'll find Julia's availability. Book your clarity call directly, and you'll receive a Google Meet link and confirmation details via email.
"From the moment you step into the space, you can feel how thoughtfully Julia holds the room, creating an environment that feels safe, welcoming, and present"
— JM, New York City
Free Clarity Call — 15 to 30 minutes
A brief, unhurried conversation to explore whether working together is a good fit. We'll talk about where you are, what you're looking for, and what working with Julia looks like in practice. No pitch. No pressure. Just an honest conversation to see if this work is right for you right now.
Online. Pacific Time. Tuesday through Thursday availability.
If you do not see a suitable time, email julia@steadyselfschool.com.